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Manage Stress Extended Personal Program

A 4-session program with our full range of tools to help manage stress

6 hr
Contact us for price
Sessions are conducted online

Service Description

Our Manage Stress Program consists of 4 sessions, varying in length. Session 1 and 4 are 60 minutes. Session 2 and 3 are 120 minutes. By engaging in the 4-session program, you will learn to recognize signs of stress as well as implement techniques and methods, developed by renowned psychologists and researchers, which can allow you to experience daily life with new energy and inspiration. Read about Sessions 1 - 4 at: https://www.careerexplore.dk/stress


Contact Details

anita@careerexplore.dk


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